Weigh In record (no journal entry) for 25 April 2010
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149.2 lb
Lost so far: 7.6 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2010:
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800 kcal
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Fat: 25.19g | Prot: 79.44g | Carb: 59.03g.
Breakfast: Cookies & Creme Protein Shake. Dinner: Roasted Broiled or Baked Chicken Breast, Shrimp, Whole Wheat Angel Hair Pasta, Spicy Sicilian Chicken Soup, Bread Dipping Spice. more...
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steady weight
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tragiv's weight history
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