Weigh In record (no journal entry) for 04 March 2018
|
202.4 lb
Lost so far: 35.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2018:
|
2056 kcal
|
Fat: 94.06g | Prot: 83.42g | Carb: 216.79g.
Lunch: McDonald's French Fries (Medium), McDonald's Artisan Grilled Chicken Sandwich. Dinner: Taco Bell Nacho Fries, Taco Bell Doritos Locos Tacos, Taco Bell Crunchy Taco, Taco Bell Cheesy Gordita Crunch. Snacks/Other: Oatmeal Cookie with Raisins. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrbungledisco's weight history
|