Weigh In record (no journal entry) for 25 April 2010
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223.8 lb
Lost so far: 10.0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2010:
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1496 kcal
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Fat: 100.46g | Prot: 79.28g | Carb: 73.10g.
Breakfast: center cut, eggs. Lunch: Smoked Almonds, Part Skim Mozzarella Cheese. Dinner: whole milk, crunch berries. Snacks/Other: meat balls. more...
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losing 5.6 lb a week
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trsdos's weight history
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