Weigh In record (no journal entry) for 04 March 2018
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233.5 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 March 2018:
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515 kcal
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Fat: 18.31g | Prot: 19.36g | Carb: 62.00g.
Breakfast: Havregrøt 70g. Lunch: Makrell i tomatsaus Stabburet 35g, Wasa Husman. more...
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gaining 12.3 lb a week
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