Mesofine50's Journal, 03 March 2018

187.0 lb Lost so far: 10.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1239 kcal

Fat: 58.68g | Prot: 57.36g | Carb: 128.79g.   Breakfast: Oatmeal, Coffee with Cream and Sugar, Whole Wheat Bread. Lunch: Breakfast Burrito, Apples. Dinner: Chick-fil-A Chicken Salad Cup. Snacks/Other: Talenti Sea Salt Caramel Gelato. more...

2252 kcal

Activities & Exercise: dancing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...