Weigh In record (no journal entry) for 13 June 2012
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275.0 lb
Lost so far: 2.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2012:
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1997 kcal
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Fat: 52.55g | Prot: 122.45g | Carb: 241.99g.
Breakfast: Rice Cakes - Chocolate Crunch, Boiled Egg, Skinny Mocha (Grande). Lunch: Baby Bell Light Cheese, Blueberries , Fat Free Chocolate Pudding 100 Calorie Pack, Boiled Egg, Culinary Collection Chicken Carbonara. Dinner: Asiago Peppercorn Steak, Malibu Hurricane, Gin and Tonic. Snacks/Other: Peanut Butter and Jelly Sandwich. more...
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3563 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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