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wroughtinfire
Journal
13 Jun 12
wroughtinfire's Journal, 13 June 2012
wroughtinfire's Profile
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Weigh In record (no journal entry) for 13 June 2012
166.6 lb
Lost so far:
49.4 lb
.
Still to go:
16.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 June 2012:
1668 kcal
Fat: 83.76g | Prot: 59.43g | Carb: 166.54g.
Breakfast:
bojangles sausage egg, Light Yogurt with Granola - Blueberry.
Lunch:
carrot stick, onion dip.
Dinner:
Pork Barbecue Sandwich or Sloppy Joe on Bun.
Snacks/Other:
Marshmallow Fluff, Natural Creamy Peanut Butter.
more...
2158 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
gaining 0.3 lb a week
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