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gauthier1963
Journal
12 Jun 12
gauthier1963's Journal, 12 June 2012
gauthier1963's Profile
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Weigh In record (no journal entry) for 12 June 2012
169.0 lb
Lost so far:
1.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2012:
337 kcal
Fat: 7.89g | Prot: 25.01g | Carb: 43.11g.
Breakfast:
Oatmeal, Milk (Nonfat), Blueberries, Strawberries.
Lunch:
Cheese Heads 100% Natural Light String Cheese.
more...
2664 kcal
Activities & Exercise:
Running - 6/mph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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