cicil's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
105.0 lb Lost so far: 5.0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 June 2012:
698 kcal Fat: 29.62g | Prot: 25.02g | Carb: 83.99g.   Breakfast: French or Vienna Bread (Includes Sourdough), NUTELLA HAZELNUT SPREAD, boiled egg. Snacks/Other: Almonds, Wasabi & Soy Sauce. more...
losing 2.3 lb a week

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