| February 2014 |
| Thu 13th: |
118 *
|
10%
|
fat: 6.00g |
| |
protein: 5.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| December 2013 |
| Tue 10th: |
418 *
|
35%
|
fat: 29.25g |
| |
protein: 12.50g |
| |
carbs: 32.75g |
|
-
|
-
|
| Fri 6th: |
1162 *
|
97%
|
fat: 52.28g |
| |
protein: 33.18g |
| |
carbs: 145.00g |
|
-
|
-
|
| Thu 5th: |
504 *
|
42%
|
fat: 13.30g |
| |
protein: 12.74g |
| |
carbs: 84.50g |
|
-
|
-
|
| Tue 3rd: |
140 *
|
12%
|
fat: 11.00g |
| |
protein: 9.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 2nd: |
618 *
|
52%
|
fat: 45.76g |
| |
protein: 17.87g |
| |
carbs: 40.57g |
|
-
|
-
|
| November 2013 |
| Wed 27th: |
470 *
|
39%
|
fat: 31.39g |
| |
protein: 14.54g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 26th: |
1341 *
|
112%
|
fat: 49.95g |
| |
protein: 74.15g |
| |
carbs: 142.69g |
|
-
|
-
|
| Mon 25th: |
946 *
|
79%
|
fat: 48.47g |
| |
protein: 40.60g |
| |
carbs: 90.72g |
|
-
|
-
|
| Fri 22nd: |
791 *
|
66%
|
fat: 58.20g |
| |
protein: 26.73g |
| |
carbs: 50.61g |
|
-
|
-
|
| April 2013 |
| Wed 10th: |
1089 *
|
91%
|
fat: 65.22g |
| |
protein: 55.68g |
| |
carbs: 84.57g |
|
-
|
-
|
| September 2012 |
| Mon 10th: |
300 *
|
25%
|
fat: 22.00g |
| |
protein: 7.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 7th: |
630 *
|
52%
|
fat: 22.39g |
| |
protein: 9.79g |
| |
carbs: 106.45g |
|
-
|
-
|
| Thu 6th: |
1501 *
|
125%
|
fat: 46.99g |
| |
protein: 45.53g |
| |
carbs: 226.18g |
|
-
|
-
|
| Wed 5th: |
685 *
|
57%
|
fat: 44.22g |
| |
protein: 19.74g |
| |
carbs: 70.01g |
|
-
|
-
|
| Tue 4th: |
1383 *
|
115%
|
fat: 74.47g |
| |
protein: 54.91g |
| |
carbs: 138.89g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
672 *
|
56%
|
fat: 47.20g |
| |
protein: 21.43g |
| |
carbs: 60.99g |
|
-
|
-
|
| Thu 30th: |
1473 *
|
123%
|
fat: 55.81g |
| |
protein: 58.55g |
| |
carbs: 197.76g |
|
-
|
-
|
| Wed 29th: |
1582 *
|
132%
|
fat: 76.42g |
| |
protein: 50.87g |
| |
carbs: 196.76g |
|
-
|
-
|
| June 2012 |
| Mon 11th: |
698 *
|
58%
|
fat: 29.62g |
| |
protein: 25.02g |
| |
carbs: 83.99g |
|
-
|
-
|
