Weigh In record (no journal entry) for 11 June 2012
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295.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 June 2012:
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3239 kcal
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Fat: 254.67g | Prot: 191.10g | Carb: 57.14g.
Breakfast: chocolate hazelnut bar, atkins, stevia blend, kroger, splenda, hazelnut coffee creamer, kroger, Coffee (Brewed From Grounds), unsalted butter, sharp cheddar cheese, kroger, sour cream, daisy, maple flavored bacon,, large eggs, kroger. Lunch: guacamole ranch dressing, wish bone, buttermilk ranch dressing, ken's, Natural Crumbled Feta Cheese, Fresh Selections Italian style blend salad, Kroger, turkey, spam. Dinner: Creamy Tartar Sauce, bite back tartar sauce, sharp cheddar cheese, kroger, broccoli, unsalted butter, swai fillets. Snacks/Other: mild italian sausage,, Irish Cheddar, Roasted & Salted Almonds, splenda, stevia blend, kroger, peppermint herb tea, bigelow, carb smart almond bar, breyers. more...
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gaining 5.8 lb a week
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