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This is a time to get refocused, again, because I know I'll never give up. :-) I've picked up a lot of weight, 15 lbs, over the last month. It seems like there's always something, coming up, to give you a reason to eat off plan; my latest being my birthday, yesterday, wherein I went out to lunch with my sister, brother, neice, and a friend of her's, as three of us were celebrating our birthdays. Inspite of that, I know that my best hope, for getting to my goal weight, is and always will be a low carb lifestyle. As I haven't made the mistake of loading up my pantry with high carb foods, and or treats, getting back on track shouldn't be too hard; and being diligent about logging my meals into my food diary will be a key tool to keeping me back on the road to weight loss. I already know there will be other pitfalls, along the way, but as long as I never give up, completely, success is only a matter of time, and effort, and will come. :-) I refuse to be stressed out about this at all, cause I know I can do it! Have great day everyone. :-)
Diet Calendar Entry for 11 June 2012:
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3239 kcal
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Fat: 254.67g | Prot: 191.10g | Carb: 57.14g.
Breakfast: chocolate hazelnut bar, atkins, stevia blend, kroger, splenda, hazelnut coffee creamer, kroger, Coffee (Brewed From Grounds), unsalted butter, sharp cheddar cheese, kroger, sour cream, daisy, maple flavored bacon,, large eggs, kroger. Lunch: guacamole ranch dressing, wish bone, buttermilk ranch dressing, ken's, Natural Crumbled Feta Cheese, Fresh Selections Italian style blend salad, Kroger, turkey, spam. Dinner: Creamy Tartar Sauce, bite back tartar sauce, sharp cheddar cheese, kroger, broccoli, unsalted butter, swai fillets. Snacks/Other: mild italian sausage,, Irish Cheddar, Roasted & Salted Almonds, splenda, stevia blend, kroger, peppermint herb tea, bigelow, carb smart almond bar, breyers. more...
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