Weigh In record (no journal entry) for 11 June 2012
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200.0 lb
Lost so far: 11.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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874 kcal
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Fat: 24.24g | Prot: 56.53g | Carb: 112.73g.
Breakfast: coconut oil, Pure Unsweetened Vanilla Almond Milk, EB Egg. Lunch: sugar free pudding, Veggie Grillers Original, black beans, Diced Tomatoes & Green Chilies with Less Green Chilies, Total 0% Greek Yogurt, romain. Snacks/Other: grapes, banana. more...
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gaining 1.5 lb a week
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