| August 2016 |
| Sun 21st: |
1072 *
|
54%
|
fat: 19.97g |
| |
protein: 40.00g |
| |
carbs: 182.68g |
|
-
|
-
|
| Sat 20th: |
1363 *
|
68%
|
fat: 51.65g |
| |
protein: 56.17g |
| |
carbs: 183.32g |
|
-
|
-
|
| April 2013 |
| Fri 26th: |
381 *
|
25%
|
fat: 11.50g |
| |
protein: 40.00g |
| |
carbs: 23.66g |
|
-
|
-
|
| Thu 25th: |
853 *
|
55%
|
fat: 26.32g |
| |
protein: 70.27g |
| |
carbs: 72.14g |
|
-
|
-
|
| Wed 24th: |
1469 *
|
95%
|
fat: 49.62g |
| |
protein: 97.63g |
| |
carbs: 152.00g |
|
-
|
-
|
| Tue 23rd: |
1408 *
|
91%
|
fat: 50.94g |
| |
protein: 98.38g |
| |
carbs: 129.94g |
|
-
|
-
|
| Sun 14th: |
332 *
|
21%
|
fat: 17.50g |
| |
protein: 7.00g |
| |
carbs: 39.33g |
|
-
|
-
|
| Mon 8th: |
468 *
|
30%
|
fat: 17.50g |
| |
protein: 21.77g |
| |
carbs: 54.49g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
552 *
|
36%
|
fat: 18.58g |
| |
protein: 25.69g |
| |
carbs: 74.18g |
|
-
|
-
|
| Sat 23rd: |
870 *
|
56%
|
fat: 20.49g |
| |
protein: 35.81g |
| |
carbs: 137.99g |
|
-
|
-
|
| Fri 22nd: |
432 *
|
28%
|
fat: 18.04g |
| |
protein: 11.02g |
| |
carbs: 57.61g |
|
-
|
-
|
| Thu 14th: |
945 *
|
61%
|
fat: 12.87g |
| |
protein: 90.35g |
| |
carbs: 126.09g |
|
2221*
|
 1276
|
| Wed 13th: |
758 *
|
49%
|
fat: 7.65g |
| |
protein: 59.38g |
| |
carbs: 124.90g |
|
2221
|
1463
|
| Tue 12th: |
789 *
|
51%
|
fat: 6.33g |
| |
protein: 45.05g |
| |
carbs: 150.53g |
|
2476*
|
1687
|
| Mon 11th: |
-
|
-
|
|
2523
|
-
|
| Fri 8th: |
785 *
|
51%
|
fat: 13.95g |
| |
protein: 79.26g |
| |
carbs: 97.84g |
|
-
|
-
|
| Thu 7th: |
1305 *
|
84%
|
fat: 23.64g |
| |
protein: 145.11g |
| |
carbs: 138.94g |
|
2620*
|
1315
|
| Wed 6th: |
1148 *
|
74%
|
fat: 22.40g |
| |
protein: 138.12g |
| |
carbs: 108.39g |
|
2221
|
1073
|
| Tue 5th: |
1278 *
|
82%
|
fat: 22.39g |
| |
protein: 144.43g |
| |
carbs: 134.38g |
|
2700*
|
1422
|
| Mon 4th: |
1185 *
|
76%
|
fat: 29.49g |
| |
protein: 107.43g |
| |
carbs: 129.78g |
|
2243*
|
1058
|
| Sun 3rd: |
1130 *
|
73%
|
fat: 19.76g |
| |
protein: 134.80g |
| |
carbs: 118.16g |
|
2243
|
1113
|
