moonbeam2's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
191.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
685 kcal Fat: 18.67g | Prot: 42.67g | Carb: 85.01g.   Breakfast: pepperidge farm very thin, boars head maple ham, kraft olive oil mayo. Lunch: wendys chili. Dinner: saltine minis, campbells select harvest brown rice. more...
losing 2.3 lb a week

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