Weigh In record (no journal entry) for 10 June 2012
|
131.5 lb
Lost so far: 7.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2012:
|
740 kcal
|
Fat: 27.92g | Prot: 33.82g | Carb: 97.43g.
Breakfast: Multi Grain Low in Carbs Gourmet Tortillas, Egg, Lower Sodium Bacon, Coffee. Lunch: Black and White Chia Seeds, Spa Collection Apple Cranberry Chicken. Dinner: Movie Theater Popcorn (Small). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahanks1's weight history
|