travelagentlucy's Journal, 10 June 2012

194.0 lb Lost so far: 2.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1118 kcal

Fat: 30.14g | Prot: 37.57g | Carb: 176.48g.   Breakfast: Strawberry Granola Yoghurt. Lunch: Tomato & Smoked Paprika Soup. Dinner: Fried Polenta, Chicken Style Dippers, Cooked Asparagus (from Fresh). Snacks/Other: Cranberry Juice (Unsweetened), Frozen. more...

2526 kcal

Activities & Exercise: Housework - 45 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...