Weigh In record (no journal entry) for 10 June 2012
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207.0 lb
Lost so far: 1.4 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2012:
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2011 kcal
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Fat: 109.52g | Prot: 117.68g | Carb: 148.46g.
Breakfast: cheddar, egg, bacon, pork loin, polenta, Natural Creamy Peanut Butter, healthful. Dinner: hummus, wheat pita, falafel. more...
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3030 kcal
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Activities & Exercise:
Running - 7/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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