TofuPhobic's Journal, 10 June 2012

205.2 lb Lost so far: 114.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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3741 kcal

Fat: 146.24g | Prot: 172.70g | Carb: 220.62g.   Breakfast: Greek nonfat yogurt, Blueberries, Go Lean. Lunch: chicken salad, sliced wheat bread kroger. Dinner: key lime pie, greek salad, tuna sashimi. Snacks/Other: martini, michelob ultra, bud light, roasted peanuts in shell, whiskey, bailey's. more...

2901 kcal

Activities & Exercise: Exercise machine (slow) - 49 minutes, Housework - 1 hour, Driving - 1 hour and 30 minutes, Resting - 12 hours and 41 minutes, Sleeping - 8 hours. more...