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5.0%
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123.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2012:
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2225 kcal
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Fat: 66.50g | Prot: 214.00g | Carb: 245.00g.
Breakfast: Protein Plus Protein Bars - Chocolate Fudge Deluxe. Lunch: Chunk Light Tuna, Rainbow Slaw, Light Wheat Bread, Egg Beaters - Original, Maximum CLA. Dinner: Egg Beaters - Original, Light Wheat Bread, Sugar Free Jam, Simply Jif Creamy Peanut Butter, Simply Jif Creamy Peanut Butter, Sugar Free Jam, Light Wheat Bread, 98% Fat Free Hot Dogs, Spicy Brown Mustard. Snacks/Other: Chocolate Deluxe High Protein Bar, Protein Plus Protein Bars - Chocolate Chocolate Chunk. more...
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2553 kcal
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Activities & Exercise:
Housework - 2 hours, Running - 7/mph - 17 minutes, Sitting - 1 hour and 30 minutes, Standing - 11 hours and 13 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 5.6 lb a week
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