GoldenBeryl's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
127.0 lb Lost so far: 13.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2012:
1827 kcal Fat: 54.99g | Prot: 60.15g | Carb: 287.17g.   Breakfast: Fish Oil, Equate Woman's ONE DAILY, Greens+, Orange Juice, Agave Nectar, No-stir smooth peanut butter, Bananas, Protein Energizer - Rich Chocolate, Organic Turbinado Raw Cane Sugar. Dinner: Carrots, Flour Tortilla, Egg, Refried Beans (Canned). Snacks/Other: watermelon, m&m, Peanut Butter Cups with Milk Chocolate. more...
1630 kcal Activities & Exercise: Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
steady weight

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