GoldenBeryl's Journal, 24 May 2012

I switched to the new scale so most of the change reflects the scale difference.
127.0 lb Lost so far: 13.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
1704 kcal Fat: 71.46g | Prot: 66.60g | Carb: 212.36g.   Breakfast: Orange Juice, Greens+, pumpkin seeds, Honey Kix, Equate Woman's ONE DAILY, Fish Oil, Dry Roasted Hulled Sunflower Seeds. Lunch: Bananas, Protein Energizer - Rich Chocolate, No-stir smooth peanut butter. Dinner: Refried Beans (Canned), Top Ramen Creamy Chicken Flavor Oodles of Noodles Soup, Egg. Snacks/Other: Bananas, Navels Oranges. more...
gaining 2.0 lb a week

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