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Wendydashner
Journal
09 Jun 12
Wendydashner's Journal, 09 June 2012
Wendydashner's Profile
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Weigh In record (no journal entry) for 09 June 2012
176.8 lb
Lost so far:
35.2 lb
.
Still to go:
31.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2012:
1932 kcal
Fat: 127.44g | Prot: 114.46g | Carb: 82.46g.
Breakfast:
Cheeseburger with 1/4 Lb Meat on Bun.
Lunch:
Chicken Parmesan Stuffed Chicken Breast.
Dinner:
Summer Sausage, Crackers, Cheddar Cheese.
more...
2007 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
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