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08 Jun 12
Wendydashner's Journal, 08 June 2012
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Weigh In record (no journal entry) for 08 June 2012
174.6 lb
Lost so far:
37.4 lb
.
Still to go:
24.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2012:
1611 kcal
Fat: 83.97g | Prot: 48.10g | Carb: 155.44g.
Breakfast:
Plain Yogurt (Lowfat) , Almonds , Honey .
Lunch:
Deluxe Seafood Platter, orange.
more...
1931 kcal
Activities & Exercise:
Driving - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
on diet
Wendy's own diet
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