Weigh In record (no journal entry) for 14 February 2008
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211.0 lb
Lost so far: 19.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2008:
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1134 kcal
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Fat: 62.43g | Prot: 123.92g | Carb: 18.96g.
Breakfast: sausage patty, omelet ham, Eggs. Lunch: eas whey. more...
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losing 3.3 lb a week
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trsdos's weight history
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