moonbeam2's Journal, 08 June 2012

192.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1460 kcal

Fat: 52.77g | Prot: 74.54g | Carb: 178.80g.   Breakfast: premium minis, olive oil, corn fritter. Lunch: love crunch, oikos, sweet potato and quinoa cakes. Dinner: spinach cake, mushroom and barley soup. Snacks/Other: slim brownie crunch bar. more...

2512 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...