Weigh In record (no journal entry) for 08 June 2012
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208.6 lb
Lost so far: 79.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1255 kcal
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Fat: 42.24g | Prot: 106.61g | Carb: 128.43g.
Breakfast: Coffee, This Fig Walks into a Bar. Lunch: Organic Baby Spring Mix, Broccoli , Blackberries . Dinner: Wild Atlantic Salmon, Grape Tomatoes, Asparagus. Snacks/Other: Hard Candy, Choke, Gouda Cheese. more...
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losing 3.0 lb a week
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