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Al101255
Start Weight:
(13 Dec 10) 288.0 lb
Current Weight:
(29 Jun 12) 203.6 lb
Goal Weight:
170.0 lb
following:
Al101255's own diet
performance:
losing 1.1 lb a week
FatSecret member since: 26 Jan 11
Al101255's Weight History
view Al101255's complete history
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Al101255's Recent Food & Exercise
2 frankfurters on bun Frankfurter or Hot Dog with Catsup and/or Mustard on Bun
2 large rectangular piece or 2 squares or 4 small rectangular pieces Graham Crackers
16 fls oz Coffee
Desk Work
Running - 8/mph
Desk Work
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Al101255's Recent Activity
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Other Member Diet Recent Activity
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MissionSkinnyJeans
recorded a
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JanetDZ
recorded a
journal
and a
weigh in
at 190.0 lb.
amead62382
recorded a
weigh in
at 220.6 lb.
shaybutta
recorded a
weigh in
at 218.0 lb.
billtech66
updated their
Food Diary
.