Weigh In record (no journal entry) for 18 February 2018
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262.4 lb
Lost so far: 0 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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1737 kcal
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Fat: 61.34g | Prot: 111.59g | Carb: 179.94g.
Breakfast: Nature's Own Whitewheat Bread, Boiled Egg. Lunch: Onions, ShopRite Grape Tomatoes, Herdez Salsa Verde, Tostitos 100% White Corn Bite Size Tortilla Chips, American Heritage Cheddar Shredded Cheese, Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Kirkland Signature Rotisserie Chicken Breast Meat, Swanson 100% Natural Chicken Broth, Del Monte Diced Tomatoes, Bush's Best Seasoned Black Beans, Green Giant Whole Kernel Sweet Corn, Olive Oil, Onions, Poblano Pepper, Meijer Diced Green Bell Peppers, Cilantro (Coriander). Snacks/Other: Prego Farmers Market Classic Marinara, Great Value Cheese Tortellini, Pepperidge Farm Goldfish Original Crackers. more...
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gaining 0.2 lb a week
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