Weigh In record (no journal entry) for 07 June 2012
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1067 kcal
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Fat: 72.09g | Prot: 36.59g | Carb: 68.07g.
Breakfast: Raisin Cinnamon Bread, Hazelnut Creamer, Scrambled Egg (Whole, Cooked), Coffee. Lunch: Avocados. Dinner: Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Cucumber (with Peel), 1/3 Less Fat Margarine, Boiled Egg, Cheddar Cheese. more...
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losing 3.5 lb a week
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