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cinfull77
cinfull77
Joined August 2011
Posts
74
Following
0
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0
Weight History
Start Weight
179.0 lb
Lost so far:
0 lb
Current Weight
179.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
160.0 lb
Still to go:
19.0 lb
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cinfull77's Weight History
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cinfull77's Cookbook
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
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cinfull77's Recent Food & Exercise
1 tbsp Butter
1 serving Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin
2 large Fried Egg
Walking (exercise) - 3.5/mph
Exercise machine (moderate)
Exercise machine (fast)
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