Weigh In record (no journal entry) for 07 June 2012
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131.5 lb
Lost so far: 7.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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720 kcal
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Fat: 25.92g | Prot: 61.82g | Carb: 70.93g.
Breakfast: Pure Whey Protein Stack - Vanilla, Black and White Chia Seeds, Organic Lowfat 1% Milk, Coffee. Lunch: lean cuisine stuffed cabbage, black and white chia seeds. Snacks/Other: 100% Low Sodium Vegetable Juice (5.5 oz), LOW SODIUM BACON, TUMARO, EGG. more...
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steady weight
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ahanks1's weight history
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