Weigh In record (no journal entry) for 07 June 2012
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155.6 lb
Lost so far: 4.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2012:
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2112 kcal
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Fat: 73.66g | Prot: 58.50g | Carb: 319.81g.
Breakfast: milk, rice cereal, Instant Oatmeal, orange juice. Lunch: peanut butter, rc cola, wheat crackers, chefboyardee spaghetti. Dinner: syrup, Plain Waffle, eggo waffles, crystal light iced tea, lean pocket pizza. more...
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1719 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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chaz1945's weight history
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