| March 2016 |
| Sun 20th: |
928
|
33%
|
fat: 19.73g |
| |
protein: 25.99g |
| |
carbs: 164.57g |
|
-
|
-
|
| Sat 19th: |
2500
|
89%
|
fat: 63.93g |
| |
protein: 69.31g |
| |
carbs: 424.66g |
|
-
|
-
|
| Fri 18th: |
2264
|
81%
|
fat: 71.69g |
| |
protein: 50.84g |
| |
carbs: 364.00g |
|
-
|
-
|
| Thu 17th: |
2543
|
91%
|
fat: 73.77g |
| |
protein: 62.52g |
| |
carbs: 418.07g |
|
-
|
-
|
| Wed 16th: |
2116
|
76%
|
fat: 64.86g |
| |
protein: 62.45g |
| |
carbs: 336.14g |
|
-
|
-
|
| Tue 15th: |
2348
|
84%
|
fat: 64.23g |
| |
protein: 65.99g |
| |
carbs: 389.57g |
|
-
|
-
|
| Mon 14th: |
2410
|
86%
|
fat: 66.54g |
| |
protein: 76.54g |
| |
carbs: 383.49g |
|
-
|
-
|
| Sun 13th: |
2495
|
89%
|
fat: 66.72g |
| |
protein: 62.65g |
| |
carbs: 424.53g |
|
-
|
-
|
| Sat 12th: |
2388
|
85%
|
fat: 55.96g |
| |
protein: 64.06g |
| |
carbs: 423.62g |
|
-
|
-
|
| Fri 11th: |
2546
|
91%
|
fat: 71.51g |
| |
protein: 56.49g |
| |
carbs: 435.65g |
|
-
|
-
|
| Thu 10th: |
2506
|
90%
|
fat: 65.51g |
| |
protein: 61.99g |
| |
carbs: 433.15g |
|
-
|
-
|
| Wed 9th: |
2023
|
72%
|
fat: 64.44g |
| |
protein: 67.57g |
| |
carbs: 301.67g |
|
-
|
-
|
| Tue 8th: |
2219
|
79%
|
fat: 51.93g |
| |
protein: 82.25g |
| |
carbs: 367.10g |
|
-
|
-
|
| Mon 7th: |
2050
|
73%
|
fat: 49.56g |
| |
protein: 77.80g |
| |
carbs: 328.62g |
|
-
|
-
|
| Sun 6th: |
2111
|
75%
|
fat: 53.44g |
| |
protein: 70.69g |
| |
carbs: 344.86g |
|
-
|
-
|
| Sat 5th: |
2468
|
88%
|
fat: 69.32g |
| |
protein: 63.33g |
| |
carbs: 408.75g |
|
-
|
-
|
| Fri 4th: |
2199
|
79%
|
fat: 58.22g |
| |
protein: 59.94g |
| |
carbs: 369.60g |
|
-
|
-
|
| Thu 3rd: |
2417
|
86%
|
fat: 58.30g |
| |
protein: 60.90g |
| |
carbs: 430.30g |
|
-
|
-
|
| Wed 2nd: |
2320
|
83%
|
fat: 61.32g |
| |
protein: 62.35g |
| |
carbs: 394.80g |
|
-
|
-
|
| Tue 1st: |
2227
|
80%
|
fat: 62.41g |
| |
protein: 62.39g |
| |
carbs: 367.18g |
|
-
|
-
|
