Weigh In record (no journal entry) for 15 February 2018
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231.3 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 February 2018:
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216 kcal
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Fat: 10.65g | Prot: 8.70g | Carb: 18.50g.
Breakfast: Knekkebrød Husman Wasa, stabbur-makrell 25g. more...
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losing 10.8 lb a week
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