cicil's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
107.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 June 2012:
1304 kcal Fat: 73.05g | Prot: 54.92g | Carb: 112.87g.   Breakfast: boiled egg. Lunch: Jiff peanut butter extra cruncy, Wheat Thins Reduced Fat Baked Snack Crackers, Wheat Thins Reduced Fat, egg. Dinner: Pork Roast, Chicken (Breaded and Fried), Portuguese Artisan Bread. Snacks/Other: Blueberries, Almonds, Wasabi & Soy Sauce. more...
losing 1.4 lb a week

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