Weigh In record (no journal entry) for 05 June 2012
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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567 kcal
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Fat: 26.14g | Prot: 21.85g | Carb: 60.28g.
Breakfast: Hazelnut Creamer, Coffee, Atkins Advantage Chocolate Chip Granola Bar, Raisin Cinnamon Bread. Dinner: 1/3 Less Fat Margarine. more...
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gaining 0.1 lb a week
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cinfull77's weight history
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