Weigh In record (no journal entry) for 05 June 2012
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208.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 June 2012:
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1927 kcal
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Fat: 57.87g | Prot: 129.69g | Carb: 231.46g.
Breakfast: Natural Creamy Peanut Butter, Protein Powder - Chocolate, Milk (Nonfat), Benefiber. Lunch: Banana, Greek Nonfat Yogurt Blueberry, Chicken Pasta Pomodoro. Dinner: Oven Roasted Diced Chicken Breast, Avocados, Black Beans, Reduced Fat Finely Shredded Fiesta Blend Cheese, Corn & Whole Wheat Tortillas (Taco Size). Snacks/Other: benefiber, Genuine Muscle Milk Powder (Chocolate), Coffee, splenda, Garlic Herb Cream Cheese, Good Grains Bagel. more...
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3092 kcal
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Activities & Exercise:
Running - 6/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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