Weigh In record (no journal entry) for 16 November 2011
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152.2 lb
Lost so far: 0.0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2011:
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590 kcal
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Fat: 41.48g | Prot: 28.93g | Carb: 27.89g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Diet Coke (Can), Baby Carrots, Sugar Free Vanilla Pudding Snack Pack. Snacks/Other: Creamy Peanut Butter, Celery, Medium Salsa. more...
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