Weigh In record (no journal entry) for 29 December 2011
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152.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2011:
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642 kcal
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Fat: 15.46g | Prot: 33.66g | Carb: 93.82g.
Breakfast: Bonanza Banana Bread, Special K Vanilla Almond Cereal, 1% Lowfat Milk. Lunch: Fancy Shredded Colby Jack Cheese, Crockpot Chicken Chili. more...
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losing 0.0 lb a week
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