Weigh In record (no journal entry) for 26 November 2011
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153.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2011:
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1258 kcal
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Fat: 45.98g | Prot: 46.51g | Carb: 162.97g.
Breakfast: Fizzing Drink Mix - Raspberry (Single Packet), Syrup: Sugar Free, Buttermilk Complete Pancake & Waffle Mix. Lunch: Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, #4 Turkey Tom, Diet Coke (Can), Salt & Cracked Pepper Kettle Cooked Potato Chips. Dinner: Meat Filled Tortellini with Tomato Sauce. more...
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gaining 2.3 lb a week
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