tiswango's Journal, 05 June 2012

Another weekend of junk find eating at the beach. I am mad at myself and it effects my work and attitude.

182.4 lb Lost so far: 5.6 lb. Still to go: 12.4 lb. Diet followed reasonably well.

gaining 2.4 lb a week

Comments

Sounds like boredom and comfort eating. Mind over matter my friend.

05 Jun 12 by member: mikeg68


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tiswango's weight history