Diet: The Master Cleanse

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 182.0 lb
05 Apr 13	175.0 lb	Reasonably Well
23 Mar 13	177.0 lb	Reasonably Well
13 Mar 13	174.0 lb	Reasonably Well
12 Mar 13	175.0 lb	Reasonably Well
09 Mar 13	176.0 lb	Reasonably Well
08 Mar 13	177.0 lb	Reasonably Well
04 Mar 13	178.0 lb	Reasonably Well
03 Mar 13	178.0 lb	Reasonably Well
02 Mar 13	178.0 lb	Reasonably Well
01 Mar 13	179.0 lb	Reasonably Well
28 Feb 13	180.0 lb	Reasonably Well
27 Feb 13	181.0 lb	Reasonably Well
26 Feb 13	183.0 lb	Reasonably Well
24 Feb 13	182.0 lb	Not Applicable

Diet: Michael Pollan's "Eat Food" Diet

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 188.0 lb
23 Feb 13	185.0 lb	Reasonably Well
22 Feb 13	186.0 lb	Reasonably Well
21 Feb 13	188.0 lb	Reasonably Well
20 Feb 13	189.0 lb	Reasonably Well
19 Feb 13	190.0 lb	Reasonably Well
17 Feb 13	192.0 lb	Reasonably Well
10 Jan 13	186.0 lb	Reasonably Well
14 Nov 12	178.0 lb	Reasonably Well
12 Nov 12	177.0 lb	Reasonably Well
10 Nov 12	179.0 lb	Reasonably Well
05 Nov 12	180.0 lb	Reasonably Well
04 Nov 12	181.0 lb	Reasonably Well
01 Nov 12	183.0 lb	Reasonably Well
27 Oct 12	179.0 lb	Reasonably Well
24 Oct 12	181.0 lb	Reasonably Well
22 Oct 12	184.0 lb	Reasonably Well
21 Oct 12	183.0 lb	Reasonably Well
20 Oct 12	182.0 lb	Reasonably Well
19 Oct 12	182.0 lb	Reasonably Well
18 Oct 12	182.0 lb	Reasonably Well
17 Oct 12	183.0 lb	Reasonably Well
16 Oct 12	184.0 lb	Reasonably Well
15 Oct 12	185.0 lb	Reasonably Well
14 Oct 12	184.0 lb	Reasonably Well
13 Oct 12	185.0 lb	Reasonably Well
12 Oct 12	187.0 lb	Reasonably Well
11 Oct 12	189.0 lb	Reasonably Well
09 Oct 12	191.8 lb	Reasonably Well
30 Sep 12	188.5 lb	Reasonably Well
13 Sep 12	186.0 lb	Reasonably Well
05 Sep 12	186.2 lb	Reasonably Well
19 Aug 12	183.8 lb	Reasonably Well
15 Aug 12	184.0 lb	Reasonably Well
08 Aug 12	186.0 lb	Reasonably Well
02 Jul 12	180.6 lb	Reasonably Well
28 Jun 12	179.2 lb	Reasonably Well
27 Jun 12	179.2 lb	Reasonably Well
19 Jun 12	182.5 lb	Reasonably Well
18 Jun 12	182.5 lb	Reasonably Well
11 Jun 12	180.0 lb	Reasonably Well
07 Jun 12	182.4 lb	Reasonably Well
05 Jun 12	182.4 lb	Reasonably Well
29 May 12	180.0 lb	Reasonably Well
25 May 12	177.0 lb	Reasonably Well
20 May 12	177.0 lb	Reasonably Well
16 May 12	175.0 lb	Reasonably Well
15 May 12	176.2 lb	Reasonably Well
13 May 12	179.0 lb	Reasonably Well
11 May 12	174.4 lb	Reasonably Well
09 May 12	175.8 lb	Reasonably Well
07 May 12	176.6 lb	Reasonably Well
29 Apr 12	179.0 lb	Reasonably Well
27 Apr 12	179.4 lb	Reasonably Well
23 Apr 12	177.4 lb	Reasonably Well
20 Apr 12	176.0 lb	Reasonably Well
19 Apr 12	175.2 lb	Reasonably Well
18 Apr 12	176.5 lb	Reasonably Well
13 Apr 12	180.6 lb	Reasonably Well
12 Apr 12	181.2 lb	Reasonably Well
11 Apr 12	183.0 lb	Reasonably Well
10 Apr 12	182.4 lb	Reasonably Well
09 Apr 12	184.8 lb	Reasonably Well
08 Apr 12	185.8 lb	Reasonably Well
07 Apr 12	185.0 lb	Reasonably Well
06 Apr 12	187.0 lb	Reasonably Well
05 Apr 12	188.2 lb	Reasonably Well
04 Apr 12	189.2 lb	Reasonably Well
03 Apr 12	190.0 lb	Reasonably Well
02 Apr 12	191.0 lb	Reasonably Well
29 Feb 12	189.0 lb	Reasonably Well
24 Feb 12	192.0 lb	Reasonably Well
19 Jan 12	185.0 lb	Reasonably Well
05 Jan 12	186.0 lb	Reasonably Well
02 Jan 12	188.0 lb	Not Applicable