Weigh In record (no journal entry) for 05 June 2012
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153.6 lb
Lost so far: 27.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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432 kcal
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Fat: 38.02g | Prot: 19.58g | Carb: 1.77g.
Breakfast: Coconut Oil, JONES GLDN BROWN MILD LINK, Egg. more...
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losing 0.2 lb a week
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