rileytpacheco's Journal, 20 April 2010

291.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1577 kcal

Fat: 36.04g | Prot: 72.64g | Carb: 173.12g.   Breakfast: Chicken Enchiladas Suiza. Lunch: Chicken Enchiladas Suiza. Dinner: Atlantic Salmon, Quinoa. Snacks/Other: Vodka, strawberries. more...

4432 kcal

Activities & Exercise: Custom Treadmill - 55 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Walking (exercise) - 3.5/mph - 4 minutes, Resting - 17 hours and 51 minutes, Sleeping - 5 hours. more...