Weigh In record (no journal entry) for 04 June 2012
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145.0 lb
Lost so far: 20.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2012:
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1640 kcal
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Fat: 64.87g | Prot: 71.11g | Carb: 215.78g.
Breakfast: Skinny Vanilla Latte (Grande). Lunch: French Onion Soup (Bowl), Grilled Shrimp, Caesar Side Salad with Caesar Dressing, Classic Cola (Stock & Family Fridge Pack), Wild West Shrimp. Dinner: Cupcake, Strawberries, Blueberries, Grilled Chicken Go Wrap. Snacks/Other: Dreamy Clusters - Milk Chocolate, Chocolate Squares Dark Chocolate & Raspberry. more...
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2258 kcal
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Activities & Exercise:
Tennis - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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