Weigh In record (no journal entry) for 04 June 2012
|
163.1 lb
Lost so far: 1.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2012:
|
937 kcal
|
Fat: 35.69g | Prot: 33.40g | Carb: 132.75g.
Breakfast: 1% Fat Milk, Cheerios, Coffee or Table Cream (Light). Lunch: Gala Apples, brown cow nonfat vanilla yogurt, Monterey Jack Cheese, Almonds, Organic Chewy Granola Bars - Peanut Butter Chip, Bananas. more...
|
|
2602 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 54 minutes, Sleeping - 8 hours, Resting - 7 hours and 6 minutes, Desk Work - 8 hours. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heatherrorie's weight history
|