Weigh In record (no journal entry) for 04 June 2012
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214.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 June 2012:
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1594 kcal
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Fat: 55.92g | Prot: 80.97g | Carb: 196.44g.
Breakfast: Bailey's Caramel Coffee Creamer, brewed coffee, Bagel. Lunch: Pop-Tarts Apple Strudel, Wild Cherry Pepsi, Chicken breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Iced tea, Cornbread stuffing, Corn, Chicken thigh. more...
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2599 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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