| December 2013 |
| Thu 26th: |
1163 *
|
83%
|
fat: 54.87g |
| |
protein: 39.81g |
| |
carbs: 144.89g |
|
2349*
|
 1186
|
| Sun 22nd: |
995 *
|
71%
|
fat: 34.75g |
| |
protein: 47.56g |
| |
carbs: 125.03g |
|
2284*
|
1289
|
| Wed 11th: |
703 *
|
50%
|
fat: 19.83g |
| |
protein: 37.67g |
| |
carbs: 101.25g |
|
2310*
|
1607
|
| Tue 10th: |
1492 *
|
107%
|
fat: 42.83g |
| |
protein: 96.39g |
| |
carbs: 182.66g |
|
2588*
|
1096
|
| Mon 9th: |
1377 *
|
98%
|
fat: 60.28g |
| |
protein: 95.49g |
| |
carbs: 123.97g |
|
2310*
|
933
|
| Sun 8th: |
1002 *
|
72%
|
fat: 28.30g |
| |
protein: 79.51g |
| |
carbs: 109.16g |
|
2608*
|
1606
|
| Sat 7th: |
990 *
|
71%
|
fat: 50.72g |
| |
protein: 54.57g |
| |
carbs: 86.66g |
|
2746*
|
1756
|
| Fri 6th: |
1533 *
|
110%
|
fat: 27.10g |
| |
protein: 81.25g |
| |
carbs: 228.87g |
|
2738*
|
1205
|
| Thu 5th: |
1669 *
|
119%
|
fat: 43.70g |
| |
protein: 102.61g |
| |
carbs: 201.42g |
|
2738*
|
1069
|
| Wed 4th: |
1347 *
|
96%
|
fat: 40.33g |
| |
protein: 96.65g |
| |
carbs: 128.53g |
|
2473*
|
1126
|
| Tue 3rd: |
1662 *
|
119%
|
fat: 52.11g |
| |
protein: 98.68g |
| |
carbs: 191.78g |
|
2379*
|
717
|
| Mon 2nd: |
1327 *
|
95%
|
fat: 42.24g |
| |
protein: 82.08g |
| |
carbs: 134.95g |
|
2657*
|
1330
|
| Sun 1st: |
1239 *
|
88%
|
fat: 31.01g |
| |
protein: 38.78g |
| |
carbs: 208.65g |
|
2638*
|
1399
|
| November 2013 |
| Sat 30th: |
1142 *
|
82%
|
fat: 47.09g |
| |
protein: 49.16g |
| |
carbs: 144.64g |
|
2601*
|
1459
|
| Fri 29th: |
1494 *
|
107%
|
fat: 62.24g |
| |
protein: 92.63g |
| |
carbs: 130.54g |
|
2687*
|
1193
|
| Thu 28th: |
1415 *
|
101%
|
fat: 61.05g |
| |
protein: 76.48g |
| |
carbs: 135.87g |
|
-
|
-
|
| Wed 27th: |
1565 *
|
112%
|
fat: 64.10g |
| |
protein: 94.97g |
| |
carbs: 138.35g |
|
3289*
|
1724
|
| Tue 26th: |
1423 *
|
102%
|
fat: 60.64g |
| |
protein: 60.84g |
| |
carbs: 180.75g |
|
2366*
|
943
|
| Mon 25th: |
1126 *
|
80%
|
fat: 20.80g |
| |
protein: 70.12g |
| |
carbs: 153.23g |
|
2634*
|
1508
|
| Sun 24th: |
1329 *
|
95%
|
fat: 53.95g |
| |
protein: 30.03g |
| |
carbs: 181.65g |
|
2220*
|
891
|
