Weigh In record (no journal entry) for 03 June 2012
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202.2 lb
Lost so far: 15.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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1831 kcal
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Fat: 42.17g | Prot: 86.79g | Carb: 301.46g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), pancakes, bob evans blueberry pancakes. Lunch: skim milk, frosted mini wheats. Dinner: smuckers jelly, buttered wheat toast, bob evans flounder. more...
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gaining 0.8 lb a week
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